Hummus Chicken Naan

Featured in Delicious Main Dish Recipes for Every Occasion.

Quick 15-minute recipe using naan, hummus, chicken, crisp veggies, and feta. Perfect for fast meals or prepping ahead. Makes 4 wraps.
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Updated on Sun, 27 Apr 2025 10:42:46 GMT
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Hummus Chicken Naan | chefmelt.com

Jazz up your lunchtime routine with these Chicken Hummus Naan Wraps - they blend tasty Mediterranean notes with grab-and-go ease. After trying tons of different combos, I've found the magic happens when you stack things just right and balance the smooth, crisp, and zingy bits.

I brought these to work for a casual get-together last month, and they vanished right away. What made them so good? I let the hummus sit out a bit so it spreads easily, and I warmed the naan just enough to make it bendy without getting crunchy.

Key Ingredients and Their Purpose

  • Naan bread: Gives you a soft, sturdy foundation that won't fall apart
  • Hummus: Works as your sticky base and adds protein too
  • Rotisserie chicken: Saves time without giving up good taste
  • Fresh vegetables: Add a nice snap and color to every bite
  • Vinaigrette: Pulls all the flavors together with a nice tang
Chicken Hummus Naan Wraps Recipe Pin it
Chicken Hummus Naan Wraps Recipe | chefmelt.com

Step-by-Step Cooking Guide

How to Put It All Together
Warm the naan quickly so it bends easily. Spread hummus all the way to the edges. Add chicken while it's still a bit warm. Layer veggies from firmest to softest.
Getting the Dressing Just Right
Mix it really well so everything blends. Add salt and pepper little by little, tasting as you go. Put honey in at the end to cut the sourness. Make more than you need for later.
Wrapping Like a Pro
Don't stuff too much in. Fold the sides in firmly. Roll it up tight so it stays closed. Wrap in paper for a neat look.
Easy Chicken Hummus Naan Wraps Recipe Pin it
Easy Chicken Hummus Naan Wraps Recipe | chefmelt.com

Through my tests, I found out that waiting just 5 minutes after rolling lets all the flavors mix together nicely while keeping everything crisp where it should be.

These wraps nail that sweet spot between easy and tasty. The way smooth hummus works with juicy chicken and crunchy fresh veggies makes a meal that's good for you and super yummy too.

Prep Ahead for Busy Days

Get these wraps ready for hectic weeks:
Slice up lots of veggies and keep them in sealed containers
Mix extra dressing and keep it separate
Pull apart chicken beforehand
Divide hummus into ready-to-use amounts

Fixing Common Problems

From making loads of wraps, here's what I've learned:
If your naan breaks: Don't make it too hot, just slightly warm
If wraps seem dry: Add more hummus or a splash of dressing
If stuff falls out: Don't overfill and wrap tighter
If it gets mushy: Dry those veggies extra well

Changing With The Seasons

This basic wrap can shift with the calendar:
Spring: Throw in some pea shoots and thin-sliced radishes
Summer: Add juicy tomatoes and fresh-cut herbs
Fall: Mix in some roasted squash chunks
Winter: Toss in pickled veggies for extra pop

Great Side Dish Ideas

Round out your meal with:
Greek-style potato chunks
Fresh tabbouleh
Crunchy roasted chickpeas
Mediterranean quinoa mix

Homemade Chicken Hummus Naan Wraps Recipe Pin it
Homemade Chicken Hummus Naan Wraps Recipe | chefmelt.com

These Chicken Hummus Naan Wraps aren't just quick food - they're a tasty way to enjoy Mediterranean flavors in a handy package. Whether you're packing work lunch, heading to a picnic, or need dinner in a hurry, these wraps hit the spot every time.

Good wraps are all about balance. From how much hummus to chicken you use, to the amount of veggies and dressing, everything plays a part in making something special. The creamy hummus plus tender chicken with crunchy veggies and tangy dressing makes these wraps perfect any time you want something good.

This shows that fast food can still be tasty and healthy. The mix of protein, fresh veggies, and whole grains makes a filling meal that's both simple and delicious.

Frequently Asked Questions

→ Can I prep these wraps early?
Sure, but keep the marinated veggies separate. Assemble them right before eating so the naan doesn't get soggy.
→ What about a gluten-free version?
Totally, just swap the naan for one made with gluten-free all-purpose or cassava flour.
→ What type of chicken should I use?
Rotisserie works great, or any cooked chicken you've got, like slow-cooked lemon pepper chicken.
→ Can I swap the cheese?
Sure thing, use feta, goat cheese, or skip it if you want it dairy-free.
→ How do I keep the naan from going soggy?
Add the marinated veggies right before serving. That way, the naan stays nice and fresh.

Hummus Chicken Naan

Soft naan topped with hummus, cooked chicken, crunchy veggies, and tangy feta, finished with a drizzle of red wine vinaigrette.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes

Category: Main Dish Recipes

Difficulty: Easy

Cuisine: Fusion

Yield: 4 Servings (4 wraps)

Dietary: ~

Ingredients

→ Wrap Essentials

01 3 cups of cooked, shredded chicken
02 4 naan bread pieces
03 4 tbsp of feta or goat cheese (full-fat)
04 1 cup roasted red pepper hummus
05 4 cups spring mix greens

→ Fresh Veggies

06 1 cup quartered cherry tomatoes
07 1/2 cup diced, peeled red onion
08 1/2 cup cucumber, peeled, sliced, then quartered
09 1/4-1/3 cup red wine vinaigrette (homemade)

→ Toppings

10 A drizzle of extra olive oil
11 Pinches of sea salt and black pepper
12 1.5 tsp extra vinaigrette for each wrap

Instructions

Step 01

Put the naan under the broiler on low. Toast for 3-5 minutes, flipping once until golden.

Step 02

In a mixing bowl, toss veggies (cucumber, onion, tomatoes) with the vinaigrette.

Step 03

Take the naan, spread hummus on top, toss in shredded chicken, then some greens, and finish with the veggie mix and crumbled cheese.

Step 04

Before serving, drizzle on some olive oil, a bit of vinaigrette, then sprinkle salt and pepper. Serve right away or tie it up to go.

Notes

  1. Great for meal prep or a quick bite.
  2. Keep veggies separate till you’re ready to eat.
  3. Switch to gluten-free naan for an allergy-friendly option.

Tools You'll Need

  • Broiler or toaster oven
  • Cutting board for chopping
  • A couple of mixing bowls

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy due to cheese.
  • Contains wheat from naan.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~