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Want a dinner win without the hassle? My one-pan skillet enchiladas hit the spot when I'm craving Mexican flavors but don't want all the work. Just throw together some spiced beef, colorful veggies, hearty beans, and cut-up tortillas with plenty of sauce and gooey cheese. It's a simpler version of traditional enchiladas that doesn't skimp on flavor!
What Makes This Special
Dinner's on the table in less than 60 minutes but tastes like you slaved away all afternoon! The combo of beef and beans fills you up nicely while sneaking in veggies for extra nutrition. Everyone can customize their own bowl with toppings, making it perfect for families with choosy kids. And you can easily swap ingredients based on what you've already got at home.
Grab These Items
- Ground Beef: Stick with 90% lean or higher for less grease.
- Fresh Veggies: Zucchini, red peppers, green onions, and corn (frozen is totally fine).
- The Sauce: Pre-made enchilada sauce cuts your prep time down.
- Black Beans: They bulk everything up with extra protein.
- Corn Tortillas: Tear them up so they soak in all the flavors.
- Lots of Cheese: The Mexican blend gets all stretchy and delicious.
- Toppings: Throw on avocado, sour cream, diced tomatoes, or anything else you fancy!
Steps To Follow
- Prep Time
- Turn on your oven and find your biggest skillet that can go in the oven - we're keeping this simple!
- First Steps
- Cook your beef with the veggies until everything starts getting fragrant and the meat turns brown.
- Mix It Up
- Stir in your sauce, beans, corn and sprinkle in some cheese. Add your torn tortilla pieces so they can drink up the sauce.
- Melty Magic
- Cover the whole thing with a generous handful of cheese and bake until everything's hot and the top gets golden.
- Finishing Touch
- Scatter your favorite toppings all over - I can't get enough fresh cilantro and chunky avocado!
Nutritional Perks
The beef does more than taste great! It gives you tons of protein to keep hunger away, iron that fights fatigue, and B vitamins for your overall health. Don't forget all those colorful veggies and beans adding fiber and nutrients. You can enjoy this comfort food without any guilt!
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Storage Tips
Extra portions? They'll stay fresh in your fridge for about 5 days. Need to keep it longer? Pop it in the freezer for up to 3 months! When you're ready to eat, heating it in the oven keeps the cheese nice and gooey.
Customization Ideas
Need less sodium? Try low-sodium beans and whip up your own sauce. Short on time? Chop your veggies the day before or swap in whatever you have handy - spinach and mushrooms work wonders! Looking for serving suggestions? Add some lime wedges, a dollop of homemade guacamole, or a crisp side salad.
Frequently Asked Questions
- → Could I swap out corn tortillas for flour ones?
Absolutely, as long as gluten-free options aren’t needed. Just cut them into pieces like corn tortillas for even cooking.
- → Which enchilada sauce should I go with?
Go for red or green sauces—store-bought or homemade both work. Brands like La Costeña or Amora are great in France.
- → Can I throw in other veggies?
Yes, whatever veggies you’ve got at home can go in. This dish is very adaptable.
- → Why are the tortillas cut into bits?
Chopping them helps spread the pieces throughout the dish and soak up the sauce evenly.
- → Can this meal be prepped early?
It’s best enjoyed fresh, but it reheats nicely if you’ve got leftovers.