Fresh Green Chicken Bowl

Featured in Delicious Main Dish Recipes for Every Occasion.

This creamy dish mixes shredded chicken with crunchy celery, onions, and chopped almonds. Toss it with a tangy blend of herbs, yogurt, mayo, and garlic for a fresh and vibrant bite. Great as a sandwich, with chips, or simply eaten alone, this dish shines as a summer meal or a grab-and-go lunch. It’s both satisfying and easy to make, guaranteed to become a family favorite.

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Updated on Wed, 04 Jun 2025 17:32:57 GMT
A bowl of fresh chicken salad served with bread. Pin it
A bowl of fresh chicken salad served with bread. | chefmelt.com

This Green Goddess Chicken Salad turns plain chicken into a bright, herb-loaded treat that's got just the right mix of creamy and fresh. The dressing you'll make yourself packs every mouthful with fragrant herbs and zippy flavors, making it a cool meal for hot days or hectic evenings.

I came up with this dish during a boiling hot summer when I couldn't bear to turn my oven on. What started as a way to use up some leftover store-bought chicken has turned into what everyone asks me to bring to gatherings, and my friends are always messaging me for details after they try it.

Ingredients

  • Cooked chicken breasts: gives you healthy protein and works as the foundation for the lively dressing
  • Celery: adds that needed snap and light freshness against the creamy components
  • Red onion: brings bold flavor contrast and pretty color; grab ones that feel solid with snug skin
  • Sliced almonds: add that must-have crunch and nutty flavor; go for toasted ones for extra taste
  • Fresh parsley: adds clean, lively taste and green color; always pick bunches that look perky, not droopy
  • Fresh dill: gives that special aroma that makes Green Goddess what it is
  • Green onions: add gentle onion flavor that won't take over; use the whole thing - white and green parts
  • Greek yogurt: makes it tangy and creamy with less fat than old-school versions; 5% works best for richness
  • Mayonnaise: adds smoothness and depth; don't cheap out here for best results
  • Dijon mustard: works to blend everything while adding fancy sharpness
  • Fresh garlic: gives that aromatic kick; pick firm pieces without any sprouts
  • Lemon juice: lifts all the flavors with natural zing; squeeze it fresh for best taste
  • Apple cider vinegar: adds interesting tang and helps keep everything fresh longer
  • Salt and pepper: bring out the best in everything else; getting this right matters a lot

Making Your Green Goddess Chicken Salad

Get your chicken ready:
Put your cooked chicken in a food processor and pulse it quickly until it's finely shredded but not mushy, about 10 seconds. You want it even but still with some texture. If you like it chunkier, just pull the chicken apart using two forks, going with the grain for softer pieces.
Mix the foundation:
Put your shredded chicken in a big bowl with your neatly cut celery, finely chopped red onion, and sliced almonds. This makes the hearty base with different textures that'll carry all that tasty dressing. Stir gently to mix everything without squishing the chicken.
Whip up the dressing:
Start by putting fresh herbs in the food processor first. This order really matters because it stops the herbs from clumping. Then add yogurt, mayo, dijon, chopped garlic, fresh lemon juice, apple cider vinegar, salt and pepper. Run it until you get a smooth, bright green dressing with tiny herb bits showing throughout. Scrape the sides down at least twice while blending so everything mixes evenly.
Mix it all together:
Pour your green dressing over the chicken mix in several small batches, folding gently after each pour. This slow approach makes sure everything gets covered evenly without overworking the chicken. Keep folding until every bit of chicken is coated with the bright green dressing and nothing looks dry.
Let the flavors come together:
Put the salad in the fridge for at least 30 minutes before serving, though you can skip this if you're in a rush. This waiting time lets all the flavors blend and get stronger as the chicken soaks up the herby goodness of the dressing, making everything taste more unified.
A bowl of food with a loaf of bread on a table. Pin it
A bowl of food with a loaf of bread on a table. | chefmelt.com

The dill really changes this from just any chicken salad into something memorable. I found this out by chance when my garden gave me tons of dill one summer. My family wasn't sure about the green color at first, but after trying it they said it was the tastiest chicken salad ever. Now we grow extra dill just for making this.

Prep Ahead Perks

This Green Goddess Chicken Salad actually tastes better the longer it sits, which makes it perfect for planning meals ahead. The flavors get stronger as everything mingles in the fridge. You can make it up to three days before you need it, just keep it in a container with a tight lid. The herbs stay surprisingly flavorful, though the bright green might fade a bit. Just give it a quick mix before serving to blend any dressing that's separated.

A bowl of food with a green vegetable on top. Pin it
A bowl of food with a green vegetable on top. | chefmelt.com

Fun Ways to Serve It

Turn this flexible chicken salad into different meals throughout your week. Put it on toasted sourdough with sliced avocado and baby greens for a fancy sandwich. Scoop it into lettuce leaves for a low-carb lunch. Make a pretty plate by putting it over mixed greens with small tomatoes and cucumber slices. When having friends over, scoop out little Persian cucumbers and fill them with the chicken salad for nice two-bite snacks. My family loves eating it with buttery crackers and fresh fruit on hot nights when nobody wants to cook.

Easy Swaps

Change this recipe to fit your diet or what you have on hand with these smart trades. Switch chicken for chickpeas or white beans to make it vegetarian while keeping the protein. Use dairy-free yogurt instead of Greek yogurt if you can't do lactose. Trade almonds for pumpkin or sunflower seeds if nuts are a problem. Save time by using store-bought rotisserie chicken instead of cooking chicken breasts. For more zing, use extra lemon juice in place of some yogurt. You can make this recipe your own while keeping what makes it special.

Frequently Asked Questions

→ What's the trick for soft chicken?

Cook the chicken just until done, then shred it while warm. Use your hands or a processor to make it evenly tender.

→ What can I swap for yogurt?

If Greek yogurt's not on hand, regular plain yogurt or sour cream works just as well.

→ Any nut replacements for almonds?

Go for walnuts, cashews, or pecans if you'd prefer a different crunch and nutty twist.

→ How long will it stay fresh?

Stored in an airtight container in the fridge, it'll keep fresh and tasty for about 3 days.

→ Can I prep this ahead of time?

Yes! Make it in advance and portion into containers for grab-and-go meals during your busy week.

Zesty Green Chicken

Creamy chicken with tangy lemon dressing.

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes

Category: Main Dish Recipes

Difficulty: Intermediate

Cuisine: American

Yield: 6 Servings (1 big bowl of salad)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Salad Mix

01 1 cup chopped celery
02 1/2 cup finely chopped red onion
03 3/4 cup almond slices
04 3 large chicken breasts, cooked and shredded

→ Fresh Herbs

05 1/2 cup fresh dill
06 1 small bunch of scallions
07 1 cup fresh parsley

→ Creamy Dressing

08 1.5 cups plain Greek yogurt (5% fat)
09 1/2 cup mayo
10 3 minced garlic cloves
11 1 tbsp vinegar (apple cider)
12 2 tbsp lemon juice
13 2 tbsp Dijon mustard
14 1 tsp salt
15 1/2 tsp black pepper

Instructions

Step 01

Use a food processor to break the chicken into fine shreds. If you'd rather, shred it by hand too.

Step 02

In a bowl, combine the shredded chicken with almond slices, chopped red onion, and celery.

Step 03

Throw parsley, dill, and green onions into the food processor. Add yogurt, mayo, mustard, lemon juice, garlic, vinegar, salt, and pepper. Blend it all until smooth, scraping every now and then.

Step 04

Pour the dressing over the chicken salad mixture and stir well so everything's coated evenly.

Step 05

You can serve it with crackers, on a sandwich, or just eat it how it is. It's up to you!

Notes

  1. Switch to rotisserie chicken to save yourself some cooking time.
  2. Whip up the dressing ahead and chill it in the fridge for up to 3 days.

Tools You'll Need

  • Processor for food
  • Large bowl for mixing
  • A sturdy spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes almonds (nuts)
  • Includes yogurt and mayo (dairy)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310.5
  • Total Fat: 18.4 g
  • Total Carbohydrate: 8.7 g
  • Protein: 28.2 g