Seafood Stuffed Peppers

Featured in Delicious Main Dish Recipes for Every Occasion.

These stuffed peppers take it up a notch by pairing tender crab, shrimp, and a cheesy mix. Cream cheese adds creaminess, mozzarella makes it melty, and Parmesan gives it some zing. Tossed with Old Bay and fresh herbs, then roasted to sweetness, they're easy to make and perfect for a low-carb dinner or a fancy occasion.
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Updated on Sat, 26 Apr 2025 13:11:36 GMT
Peppers stuffed with crab and shrimp Pin it
Peppers stuffed with crab and shrimp | chefmelt.com

Seafood stuffed peppers get a fancy upgrade here with bell peppers holding a rich mix of crab and shrimp. This fancy dish brings together seaside tastes with smooth cheese and tasty spices.

During my kitchen trials, I found that keeping the peppers a bit firm helps them hold their shape while keeping everything inside nice and juicy.

Key Components and Picking Tips

  • Bell Peppers - Go for sturdy, balanced ones that can sit flat
  • Crab Meat - Pick lump or jumbo lump for the nicest chunks and look
  • Shrimp - Medium ones cut into small bits blend in perfectly
  • Cream Cheese - Stick with regular fat content for the smoothest results

Step-by-Step Cooking Guide

1. Getting Peppers Ready
Make tiny cuts on pepper bottoms so they don't tip over. Pre-cook them 5 minutes if you want them softer.
2. Working With Seafood
Mix seafood into cheese mixture carefully to keep chunks whole. Make sure it's not watery before using.
3. Putting Filling Together
Whip cream cheese until it's silky before adding other stuff. Mix in spices bit by bit for better taste.
4. Baking Success
Watch carefully when browning - you want golden tops, not burned ones. Wait 5 minutes after cooking before eating.
5. Heat Management
Let cream cheese warm up before mixing. Don't cook seafood too long or it'll get tough.
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe | chefmelt.com

My grandma always told me that getting stuffed peppers just right means timing everything so the shell and filling finish cooking at the same moment.

What's great about this dish is that it works for fancy dinner parties but it's easy enough to make on a regular weeknight too.

Different Ways to Make It

Try adding tiny capers, chopped olives, or sweet roasted red peppers for a taste of the Mediterranean. Toss in diced celery or water chestnuts if you want some crunch. Play around with cheese combos - fontina and gruyere are really good options. For something extra fancy, put some buttery cooked lobster pieces on top before you serve.

Easy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Easy Crab and Shrimp Stuffed Bell Peppers Recipe | chefmelt.com

Dinner Party Ideas and Serving

These peppers look amazing when you're having guests over. Put them on a nice plate with some fresh herbs, lemon slices, and pretty edible flowers. Make a seafood theme by serving them with crab cakes and shrimp cocktail. Use red, yellow and green peppers for a colorful display.

Getting Times and Temps Just Right

Getting the temperature right makes all the difference. Take your cream cheese out 30 minutes early so it softens up. Let the cooked peppers sit for 5-7 minutes so the filling can set properly. If you make them ahead, let them warm up a bit before putting them in the oven.

Making It Healthier

Add quinoa, farro, or riced cauliflower to boost the good stuff. Mix in some spinach or kale for extra vitamins. Try using light cream cheese and less cheese overall if you want. Throw in extra veggies like mushrooms or zucchini to bulk it up without extra calories.

Other Ways to Cook Them

Try cooking them on the grill for a smoky flavor. An air fryer works great too - about 12-15 minutes at 370°F is all you need. Steam the peppers briefly first if you want them softer. If you're cooking for a crowd, you can do them in a slow cooker for 4-6 hours on low.

Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Crab and Shrimp Stuffed Bell Peppers Recipe | chefmelt.com

Final Thoughts: These stuffed peppers show how wonderfully seafood and veggies can come together. The combo of sweet peppers filled with rich seafood gives you perfectly balanced flavors and textures that work for everyday meals or special gatherings.

Frequently Asked Questions

→ Can I make these in advance?
Sure! Put them together a day early and keep in the fridge. Add about 5-10 more minutes if baking cold.
→ What's the best crab to use?
Go for lump crab if you can for great texture, but claw meat works too and is more budget-friendly.
→ Can I freeze them?
Absolutely! Freeze before baking, thaw in the fridge overnight, and give them an extra 10-15 minutes in the oven.
→ What sides can I pair with this?
They’re hearty, but a crisp green salad or some roasted veggies would complement them perfectly.
→ Can I try imitation crab?
You can, but real crab tastes better. If you use imitation, consider seasoning it a bit more.

Seafood Stuffed Peppers

Sweet peppers packed with crab, shrimp, and cheesy goodness—a fresh and fancy upgrade to a dinner classic.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes

Category: Main Dish Recipes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Base

01 1 tablespoon olive oil
02 4 big bell peppers (any kind you like)

→ Seafood & Cheese

03 ½ cup mozzarella, shredded
04 ¼ cup Parmesan, grated
05 ½ cup cream cheese, softened
06 1 cup shrimp, cooked and chopped small
07 1 cup flaked crab meat, cooked

→ Seasonings

08 ½ teaspoon paprika powder
09 2 finely diced green onions
10 1 teaspoon fresh parsley, chopped
11 2 cloves garlic, chopped small
12 salt and pepper, add to your liking
13 ¼ teaspoon optional cayenne for heat
14 1 teaspoon Old Bay spice mix

Instructions

Step 01

Warm up the oven to 375°F. Cut off pepper tops and remove the seeds inside. Pour olive oil over them, then place them in a dish for the oven.

Step 02

Blend cream cheese, Parmesan, and mozzarella until smooth. Stir in shrimp, crab, garlic, green onions, parsley, and spices until evenly mixed.

Step 03

Divide seafood mix among the peppers. Wrap dish with foil and bake for 25 minutes.

Step 04

Take off the foil and broil for about 3-5 minutes till tops are golden brown. Sprinkle parsley on top before serving.

Notes

  1. Use any shade of bell pepper you prefer
  2. Both fresh or pre-cooked seafood works well
  3. Adjust heat by adding more or less cayenne

Tools You'll Need

  • Oven-safe dish
  • Bowl for mixing
  • Foil for covering

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes shellfish
  • Contains dairy products

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 20 g
  • Total Carbohydrate: 10 g
  • Protein: 25 g