Sweet Potato Taco Bowls

Featured in Delicious Main Dish Recipes for Every Occasion.

Shake up taco night by swapping tortillas for roasted sweet potatoes! Fill them with tender ground beef simmered in smoky tomatoes and Mexican seasonings. Finish with toppings like guac, salsa, and sour cream for a fun dinner that's quick, healthy, and totally satisfying. Ready in no time for the whole family.
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Updated on Mon, 31 Mar 2025 18:39:13 GMT
A pair of roasted sweet potato halves stuffed with spiced meat and fresh salsa. Pin it
A pair of roasted sweet potato halves stuffed with spiced meat and fresh salsa. | chefmelt.com

Give taco night a fresh spin with this inventive mashup that pairs caramelized sweet potatoes with tasty taco meat. Every potato acts as a container for well-seasoned ground beef and your favorite garnishes, making a wonderful mix of sweet and zesty flavors. After trying different stuffed veggies, this combo has turned into our family's top pick for switching up our Tuesday taco tradition.

I dished these up at a laid-back get-together last week, and everyone—even the doubters—fell for the unexpected flavor combo. Sometimes the tastiest dishes come when you don't stick to the usual tortilla approach.

Must-Have Ingredients

  • Sweet Potatoes: Look for ones that match in size for even baking
  • Lean Ground Beef: The 90/10 mix is just right
  • Fire-Roasted Tomatoes: They add a nice smoky flavor
  • Fresh Garlic: Mince at least two cloves
  • Taco Seasonings: Grab a premade mix or whip up your own
  • Quality Olive Oil: To coat your potatoes before baking

Step-By-Step Cooking Guide

Getting Potatoes Ready:
First, clean your sweet potatoes well and pat them dry. Poke them several times with a fork, then coat with olive oil and sprinkle with salt and pepper. This sets you up for a crunchy outside and soft inside.
Baking Like a Pro:
Put your prepped potatoes on a baking sheet lined with parchment and bake at 425°F for about 40-45 minutes. You can tell they're done when a fork slides in easily. The hot oven helps bring out their natural sweetness.
Making Your Filling:
While the potatoes bake, cook up some garlic and onions until they smell amazing. Toss in ground beef and spices, cooking till it's no longer pink. Mix in fire-roasted tomatoes and let it bubble away until the extra liquid cooks off, leaving you with a tasty filling.
Putting It All Together:
Cut your baked potatoes down the middle, fluff up the insides, and load them up with your taco meat. Now comes the fun part—each potato can be topped however you want!
Two baked sweet potatoes stuffed with a yummy mix of meat, beans, and shredded cheese. Pin it
Two baked sweet potatoes stuffed with a yummy mix of meat, beans, and shredded cheese. | chefmelt.com

I first came up with this idea when trying to find new ways to make taco night better for us. Sometimes the best new dishes happen when you mix familiar tastes in unexpected ways.

Delicious Topping Ideas

Customize these to suit your taste with all sorts of toppings:

  • Tangy sharp cheddar sprinkled on top
  • Creamy homemade guac or mashed avocado
  • A dollop of sour cream
  • Fresh pico de gallo
  • Your go-to salsas and hot sauces
  • Spicy pickled jalapeños
  • A squeeze of lime for extra zing
Two sweet potato halves loaded with taco meat and finished with guacamole and fresh salsa. Pin it
Two sweet potato halves loaded with taco meat and finished with guacamole and fresh salsa. | chefmelt.com

Keeping Leftovers Fresh

Keep your taco meat and sweet potatoes in separate sealed containers for up to 3-4 days. When you're ready to eat again, warm the filling in a pan over medium heat for best results, and heat potatoes in a 350°F oven until they're nice and hot.

A tasty plate featuring a mix of beans, diced tomatoes, and fresh avocado sits on a dark surface. Pin it
A tasty plate featuring a mix of beans, diced tomatoes, and fresh avocado sits on a dark surface. | chefmelt.com

Wrapping It Up

These Taco Stuffed Sweet Potatoes bring together feel-good food and healthy eating perfectly. Every mouthful gives you that taco satisfaction plus all the good stuff from nutrient-packed sweet potatoes. Whether you want to shake up your usual taco routine or add a healthier dinner choice, this dish shows how thinking differently can turn everyday ingredients into something really special.

Frequently Asked Questions

→ Can I prep this beforehand?
Definitely! Keep the filling and potatoes separate, and put them together when you're ready to eat.
→ Could I swap turkey for beef?
Of course! Ground turkey is a lighter option. Just use the same spices for flavor.
→ How do I know the sweet potatoes are done?
They're ready when you can poke them easily with a fork and they feel soft inside.
→ Can I nuke the sweet potatoes?
Yep, microwaving works if you're in a hurry, but baking gives a richer taste.
→ What's the best way to save leftovers?
Store the potatoes and filling separately in the fridge for up to three days.

Sweet Potato Taco Bowls

Soft baked sweet potatoes packed with spiced taco filling, gooey cheese, and all your favorite fresh fixings.

Prep Time
10 Minutes
Cook Time
45 Minutes
Total Time
55 Minutes

Category: Main Dish Recipes

Difficulty: Easy

Cuisine: Mexican

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Sweet Potatoes Part

01 2 medium sweet potatoes
02 Oil for coating
03 Season with salt and black pepper

→ Taco Filling Base

04 1 lb ground beef
05 Half a chopped white onion
06 2 minced garlic cloves
07 One 14.5 oz can of diced fire-roasted tomatoes with liquid
08 1 tbsp chili powder
09 1 tsp ground cumin
10 1 tsp smoked paprika
11 Half a tsp garlic powder
12 Half a tsp onion powder
13 Half a tsp salt
14 Half a tsp ground black pepper

→ Extra Toppings

15 Guac
16 Cheddar shredded cheese
17 Fresh pico
18 Creamy sour cream

Instructions

Step 01

Turn oven to 425°F. Put parchment paper on a baking tray. Clean, dry, and poke the sweet potatoes. Coat with oil, season with salt and pepper.

Step 02

Place the potatoes in the oven and bake for 40-45 minutes until the middle feels soft.

Step 03

Warm oil in a pan over medium heat. Cook onion and garlic until they soften and get a nice color.

Step 04

Toss the ground beef into the pan with your spices, stir for about 3-4 minutes till it’s browned. Mix in tomatoes and let it simmer for 5-7 minutes so the sauce thickens.

Step 05

Cut the hot potatoes open down the middle, then fluff the insides with your fork. Spoon the taco filling on top and finish with toppings you love.

Notes

  1. You can keep potatoes whole or slice them in halves.
  2. Feel free to pick your favorite taco add-ons.
  3. A nice change from traditional tacos.

Tools You'll Need

  • Tray for baking
  • Non-stick parchment
  • Big skillet pan
  • Fork for fluffing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy included if using sour cream or cheese.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 18 g
  • Total Carbohydrate: 32 g
  • Protein: 25 g