Spicy Cheesy Peppers

Featured in Crowd-Pleasing Appetizers and Snacks for Any Occasion.

Enjoy all the flavors of buffalo chicken in a lighter way! Bell peppers are roasted, filled with shredded chicken smothered in spicy buffalo sauce, ranch dressing, and cheese. Bake them until bubbly and golden for a comforting and fast low-carb meal. Perfect for busy nights, ready in little over half an hour, and naturally gluten-free.
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Updated on Sun, 30 Mar 2025 03:00:47 GMT
Four red stuffed peppers on a plate with creamy topping. Pin it
Four red stuffed peppers on a plate with creamy topping. | chefmelt.com

These spicy Buffalo Chicken Filled Peppers pack all the zesty, hot flavor of buffalo wings inside a colorful, nutrition-rich shell. Gently baked bell peppers hold a mix of pulled chicken coated with hot buffalo sauce, smooth ranch dressing, and gooey cheese for a dish that looks as good as it tastes. I stumbled on this idea while trying to find new ways to use store-bought rotisserie chicken and it soon became our go-to family meal.

A few weeks back, I made these for some friends with just a basic green salad on the side, and they were asking how to make them before they'd even cleaned their plates. The trick is cooking the peppers a bit before you stuff them.

Key Components and Smart Shopping Advice

  • Bell Peppers - Go for red, yellow, or orange ones for extra sweetness and bright colors
  • Rotisserie Chicken - This shortcut protein comes pre-cooked and seasoned, ready to pull apart
  • Buffalo Sauce - Mix Frank's RedHot with some butter for that classic taste
  • Ranch Dressing - Brings smoothness and tames the heat; blue cheese works great too
  • Mozzarella Cheese - Gives you that perfect stretchy melt when heated

Something special happens when the hot buffalo chicken blend meets the sweet roasted peppers, making a perfect balance that tackles both comfort food cravings and healthy eating needs.

Step-by-Step Cooking Guide

Step 1: Get Peppers Ready
Slice bell peppers down the middle and scoop out seeds and white parts. Leave the stems on for a better look and to help peppers keep their shape while cooking.
Step 2: Start With a Quick Bake
Coat peppers with olive oil, add salt and pepper, then bake for 10 minutes at 350°F. This key step makes sure your peppers will be just right when everything's done.
Step 3: Create Your Buffalo Mix
While peppers cook, stir together pulled chicken, buffalo sauce, ranch dressing, mozzarella cheese, garlic powder, and onion powder in a big bowl. The still-warm chicken will slightly melt the cheese, giving you a well-blended mix.
Step 4: Fill Them Up
Take your partly-baked peppers out and load each half with plenty of the buffalo chicken mix. Press down lightly so they're well filled but not packed too tight.
Step 5: Finish Cooking
Put stuffed peppers back in the oven for 5 minutes to heat through, then switch to broil for 1-2 minutes for a golden, bubbly top. Watch closely during broiling since cheese can burn fast.
Step 6: Add Final Touches
Sprinkle with crumbled blue cheese and green onion slices for looks and extra flavors. A little more ranch drizzled on top makes it look even better.
Step 7: Let Sit
Give peppers 2-3 minutes to cool slightly before serving. This helps the filling set a bit and makes them easier to move to plates.
Step 8: Eat While Hot
These taste best right from the oven when the cheese is still melty and the peppers are soft but still holding their shape.
Step 9: Saving Leftovers
If making extra, let them cool fully before putting in the fridge. They'll stay good for 3-4 days and heat up great in the microwave or oven.
Step 10: Freezing for Later
For future meals, freeze the cooked peppers in sealed containers up to 4 months, perfect for quick individual meals anytime.
A close up of a pepper with cheese and chicken. Pin it
A close up of a pepper with cheese and chicken. | chefmelt.com

I found out how important pre-cooking peppers is after making some with raw peppers that stayed too crunchy even after cooking them longer. Now I always take the time for this simple but crucial step.

Prep-Ahead Wonder

These peppers work amazingly as cook-ahead meals. I regularly make twice as many on weekends, wrapping extras individually after they cool. Throughout the week, I've got perfectly sized meals ready to warm up in just minutes. Unlike many make-ahead foods that get soggy, these peppers actually stay great and the flavors get even better over a few days.

A plate of peppers with white sauce. Pin it
A plate of peppers with white sauce. | chefmelt.com

Kid-Friendly Changes

For homes with different spice tolerance, I take a custom approach. Before adding hot sauce, I set aside some plain pulled chicken for those who like it milder, mixing in just a tiny bit of sauce. I make three versions - mild, medium, and spicy - so everyone can enjoy dinner together without anyone saying it's too hot or too bland.

Eye-Catching Party Display

When hosting guests, I turn this dish into a stunning buffet centerpiece. Using different colored peppers creates a rainbow effect. Cutting peppers into smaller chunks makes perfect finger-food sizes for parties. Putting out extra toppings like more blue cheese, cut celery and carrot sticks, and various dips lets guests fix their own just how they like them.

Health Benefits Galore

Besides tasting amazing, these stuffed peppers are packed with good nutrition. Bell peppers give you vitamin C, fiber, and antioxidants, while the chicken adds lean protein. By skipping typical fillers like rice or breadcrumbs, this meal works for many eating plans from keto to gluten-free, showing that healthy food can still be totally craveable.

Pro Kitchen Secrets

  • For extra taste, mix a spoonful of dry ranch seasoning into the filling
  • Cut some celery super small and add to the mix for true buffalo wing flavor
  • Use an ice cream scoop to fill peppers evenly
  • Put parchment paper on your baking sheet for easy cleanup
  • If making ahead, roast peppers and mix filling separately, then put together just before baking

I've tweaked these tricks over many tries, especially after finding that adding tiny bits of celery to the mix creates that authentic wing experience that reminds me of the classic appetizer but in a healthier form.

These Buffalo Chicken Filled Peppers have become my fallback when I need something that wows but doesn't take much effort. There's something great about turning basic ingredients into a meal that seems like it took way more work than it did. The bright pepper colors make the food look beautiful, while the familiar buffalo chicken taste is a hit with almost everyone.

A plate of peppers with cheese on top. Pin it
A plate of peppers with cheese on top. | chefmelt.com

Closing Advice

  • To prepare early, do everything except the final broil until you're ready to eat
  • Try pepper jack cheese instead of mozzarella for more kick
  • Mix in some riced cauliflower to sneak in more veggies
  • Put out celery and carrot sticks for dipping in extra ranch or blue cheese
  • Use mini peppers to make buffalo chicken bite-sized snacks

This dish shows that eating well doesn't need to be dull or time-consuming. By joining the beloved taste of buffalo chicken with nutritious, colorful bell peppers, you get a meal that hits both comfort food cravings and health goals in one tasty package.

Frequently Asked Questions

→ Can I use different bell peppers?
Absolutely! Red, orange, yellow, or green all work great. The first three are sweeter, but green has its own charm.
→ Are these super spicy?
Depends on the buffalo sauce! Use mild sauce or balance it with extra ranch if you want less heat.
→ Can I prep these in advance?
Sure can! Stuff them and refrigerate for a day. Just increase the baking time by about 5-7 minutes.
→ What goes well with these stuffed peppers?
Pair them with a fresh salad or coleslaw. If you’re not counting carbs, garlic bread is a win!
→ Can I freeze them?
Yes, they freeze nicely for up to four months. Let them thaw in the fridge overnight and reheat at 350°F until warm.

Spicy Cheesy Peppers

Bell peppers loaded with zesty buffalo chicken, rich ranch, and gooey cheese for a fast, guilt-free dinner that's hard not to love.

Prep Time
15 Minutes
Cook Time
17 Minutes
Total Time
32 Minutes


Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 pepper halves stuffed)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main Ingredients

01 ½ cup ranch dressing
02 4 cups shredded cooked chicken (from one rotisserie chicken)
03 3 bell peppers
04 2 tablespoons olive oil
05 1 teaspoon onion powder
06 ½ cup buffalo sauce
07 ½ cup shredded mozzarella cheese
08 1 teaspoon garlic powder
09 ½ teaspoon salt
10 ¼ teaspoon black pepper

→ For Garnish

11 Blue cheese crumbles (optional)
12 Thinly sliced green onions

Instructions

Step 01

Turn your oven on to 350°F (or 180°C) to preheat.

Step 02

Slice the peppers down the middle and scoop out everything inside, like seeds and membranes.

Step 03

Lay the peppers cut side up in your baking dish or sheet, coat them with olive oil, and sprinkle with some salt and pepper. Bake for about 10 minutes, stopping before they're fully soft.

Step 04

While the peppers are in the oven, mix the chicken, buffalo sauce, ranch dressing, mozzarella cheese, garlic powder, and onion powder in a big bowl. Stir it all together.

Step 05

Take the peppers out of the oven and carefully pack them with the filling mix. Bake again for 5 minutes and then broil for 1-2 minutes to get the tops golden and bubbly.

Step 06

Pull the peppers out and sprinkle with green onions, more ranch dressing or blue cheese crumbles if you'd like.

Notes

  1. Adding rice can lighten the filling by replacing some chicken.
  2. Swap ranch for blue cheese dressing if you prefer a tangy taste.
  3. Cooked chicken of any variety will work here.
  4. Leftovers keep well in the fridge for up to four days in a sealed container.

Tools You'll Need

  • Baking tray or casserole dish with sides
  • Large mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy products

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 330
  • Total Fat: 22 g
  • Total Carbohydrate: 6 g
  • Protein: 26 g