Crisp Cucumber Salsa

Featured in Crowd-Pleasing Appetizers and Snacks for Any Occasion.

It's a mix of diced cucumbers, tomatoes, and onions tossed in a creamy dressing made from sour cream, citrus zest, and spices. Fresh herbs like parsley and cilantro add brightness. Removing cucumber seeds keeps it crisp. Enjoy with chips for a quick and light summer bite.

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Updated on Sat, 23 Aug 2025 01:33:16 GMT
A bowl of fresh cucumber salsa with tortilla chips. Pin it
A bowl of fresh cucumber salsa with tortilla chips. | chefmelt.com

This cool cucumber salsa puts a refreshing spin on your typical salsa, mixing fresh-from-the-garden veggies with a tangy, smooth dressing. It's just what you need on those sweltering summer afternoons when you want something light but packed with flavor.

I threw this cucumber salsa together for a family cookout when I couldn't find decent tomatoes yet. The cool, crunchy taste was such a smash hit that now my family won't let me show up to summer get-togethers without it.

Ingredients

  • Cucumbers chopped fine with seeds taken out for that extra crunch and to keep excess water away
  • Tomatoes deseeded and diced small to bring color and gentle sweetness without making things soggy
  • Red onion for a zingy kick and pretty purple contrast that makes your salsa look amazing
  • Fresh parsley gives a clean, green flavor that works wonderfully with cucumber
  • Jalapeño pepper brings just enough spice that you can dial up or down as you like
  • Fresh cilantro adds that familiar salsa taste that everyone knows and loves
  • Garlic gives a punch of flavor that deepens the taste of the fresh veggies
  • Reduced-fat sour cream makes a light, creamy base that lets the veggie flavors shine through
  • Lemon juice adds zip to everything and helps keep your veggies tasting garden-fresh
  • Lime juice pairs with the lemon for a rounded citrus flavor
  • Ground cumin delivers a warm, earthy note that pulls all flavors together
  • Seasoned salt boosts every ingredient without going overboard on saltiness
  • Tortilla chips for dipping give you that perfect crunch with each scoop of cool salsa

How To Make Crisp Cucumber Salsa

Prepare the vegetables
Start by carefully removing cucumber seeds by slicing them down the middle and using a spoon to scoop them out. This key step keeps your salsa from getting watery later. Cut all your veggies into tiny, even bits about 1/4-inch big so you get balanced flavor in every bite.
Create the vegetable base
Throw your cucumbers, tomatoes, red onion, parsley, jalapeño, cilantro, and garlic into a medium bowl. Mix them gently to spread the flavors around. You'll end up with a bright, colorful mix that looks super fresh.
Mix the creamy dressing
In another bowl, stir together the reduced-fat sour cream, lemon juice, lime juice, cumin, and seasoned salt until it's nice and smooth. This makes a zesty, creamy sauce that'll coat your veggies without drowning out their fresh taste.
Combine and serve
Pour your creamy mix over the veggies and fold everything together with a rubber spatula, taking care not to smash the tender veggies. You want to coat each piece evenly without turning everything to mush. Grab some tortilla chips and dig in right away.

The jalapeño stands out as my top pick in this mix because it gives just the right amount of heat against the cool cucumber. My grandma always told me good salsa needs that tiny kick to get your taste buds going, and this recipe shows she was spot on every time.

Storage Tips

While this cucumber salsa tastes best when fresh, you can store it by keeping the veggies and dressing apart in sealed containers in your fridge. This stops the veggies from letting out too much water and turning soggy. When you're ready to eat, just mix everything together and enjoy. The veggies stay crunchy for about a day when stored right, so it's a good option to make ahead if you're busy planning a get-together.

A bowl of crisp cucumber salsa. Pin it
A bowl of crisp cucumber salsa. | chefmelt.com

Easy Variations

To make this dairy-free, swap out sour cream for mashed avocado or plant-based yogurt. The avocado adds wonderful creaminess while keeping it vegan-friendly. Want more heat? Leave in some jalapeño seeds or add a splash of hot sauce to your dressing. For a sweeter touch, mix in some finely chopped mango or pineapple, which goes great with cucumber and brings a tropical feel. These easy changes let you tweak this flexible dish for different diets or taste preferences without losing any flavor.

Serving Suggestions

This cucumber salsa does way more than just dress up chips. Try it spooned over grilled fish or chicken for a cool, fresh sauce that balances rich proteins perfectly. Put it on fish tacos instead of regular slaw for a creamy flavor boost. It also makes a fantastic side when served with spicy Mexican or Indian dishes, giving your mouth a cool break between hot bites. For a full starter spread, set it out alongside guacamole and classic tomato salsa so folks can try different flavors with their chips.

A bowl of crisp cucumber salsa. Pin it
A bowl of crisp cucumber salsa. | chefmelt.com

Frequently Asked Questions

→ Why should I remove cucumber seeds?

Getting rid of the seeds keeps the salsa from turning watery. Seeds hold a lot of liquid that can dilute the taste and make the mixture too runny over time.

→ Can this be made early?

It's best fresh, but you can make it a couple of hours ahead. Refrigerate it, then drain any liquid before serving. For the best taste and consistency, mix the dressing and veggies just before eating.

→ What if I hate cilantro?

No worries! Swap the cilantro for parsley, fresh mint, or basil. All give a unique flavor and pair well with the rest of the mix.

→ How spicy will this turn out?

If you use one seeded jalapeño, the heat's mild to medium. Want it hotter? Keep some seeds or toss in another jalapeño. Prefer it mild? Go for green bell pepper instead.

→ What’s good to eat this salsa with, besides chips?

Aside from tortilla chips, you can use pita chips, cucumber slices, top grilled meats or tacos, or serve as a light side for spicy meals.

→ Could I change sour cream for Greek yogurt?

Absolutely. Use plain Greek yogurt—it brings the same tanginess and adds protein. Just make sure it’s the strained and thick kind for the right texture.

Crisp Cucumber Salsa

Crisp cucumbers, juicy tomatoes, and herbs in a refreshing creamy dressing. Snack-worthy and delicious for dipping.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes


Difficulty: Easy

Cuisine: Fusion: Mexican & American

Yield: 6 Servings (3 cups salsa)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Vegetables

01 1 medium jalapeño pepper, chopped and seeds removed
02 1/4 cup diced red onion
03 1/2 cup tomatoes, seeded and chopped finely
04 2 cups cucumber, peeled, deseeded, and finely chopped

→ Herbs

05 4 1/2 teaspoons fresh cilantro, minced
06 1 clove garlic, finely minced
07 2 tablespoons flat-leaf parsley, chopped small

→ Dressing

08 1/4 teaspoon seasoned salt
09 1/4 teaspoon ground cumin
10 1 1/2 teaspoons fresh lime juice
11 1 1/2 teaspoons lemon juice
12 1/4 cup sour cream (reduced-fat)

→ For Serving

13 Crispy tortilla chips

Instructions

Step 01

In a bowl, toss together cucumbers, tomatoes, onion, garlic, parsley, jalapeño, and cilantro until everything’s evenly mixed.

Step 02

Use another bowl to whisk the sour cream, lime juice, lemon juice, cumin, and seasoned salt until the mixture turns smooth.

Step 03

Drizzle the sour cream mixture over your veggies and herbs.

Step 04

Carefully fold all the ingredients to coat them well without squishing the veggies.

Step 05

Grab some tortilla chips and dig in right away.

Notes

  1. Removing the seeds from the cucumbers stops extra liquid from making the mix too runny.

Tools You'll Need

  • Mixing bowls
  • Cutting board
  • Sharp kitchen knife
  • Measuring tools

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (sour cream)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 42
  • Total Fat: 1.5 g
  • Total Carbohydrate: 6 g
  • Protein: 1 g