Delicious Onion Chili Pasta

Featured in Delicious Main Dish Recipes for Every Occasion.

This comforting pasta blends sweetened red onions and a creamy chili-spiked sauce for a perfect balance in flavor and texture. The al dente spaghetti, combined with the soft onions and touch of garlic, creates a meal perfect for both busy evenings and cozy gatherings. Adjust the spice with more or less chili oil. Easily make it vegan with substitutions!

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Updated on Sun, 24 Aug 2025 23:11:01 GMT
A plate of pasta topped with caramelized onions and chili oil. Pin it
A plate of pasta topped with caramelized onions and chili oil. | chefmelt.com

This pasta combo brings together sweet caramelized onions with warm chili oil for a comfort food that's both fancy and easy. It's what I make when I want to wow someone without being stuck cooking all day.

I came up with this pasta one cold fall night when I wanted something cozy but interesting. The mix was so good that my family now asks for it at least twice monthly, especially when we've got friends over for casual get-togethers.

  • Spaghetti or any pasta you like: the main base that soaks up all those amazing flavors
  • Red onion: turns wonderfully sweet when cooked slowly - pick ones that feel heavy and have glossy skin
  • Chili oil: adds gentle heat and richness without burning your mouth - try making your own if you can
  • Heavy cream: makes everything silky smooth - don't go for low-fat here
  • Garlic cloves: gives that needed flavor foundation - grab ones that feel firm
  • Italian seasoning: saves time with its herb mix - give it a sniff to check it's still potent
  • Olive oil: helps brown those onions nicely - worth getting a decent bottle
  • Salt: brings out every other taste - coarse kinds work great

Simple Steps For Delicious Caramelized Onion Pasta with Chili Oil

Cut Everything Up:
Slice your red onion into thin half-circles about 1/8 inch thick. The thinner you go, the faster and more evenly they'll brown. Chop up the garlic finely and get everything measured out before you start cooking.
Cook Your Pasta:
Get a big pot of water boiling hard, then throw in plenty of salt till it tastes like ocean water. Cook your pasta about a minute less than what the box says for al dente. Don't forget to save a cup of that starchy pasta water before draining - you'll need it to make your sauce just right.
Brown Those Onions:
Pour olive oil into a wide pan over medium heat until it looks shiny. Toss in your onions and spread them out flat. Let them sit untouched for 2 minutes, then stir now and then for another 6-7 minutes. You'll watch them go from firm to soft, clear, and finally turn a beautiful golden-brown. This slow process is where all the yummy flavor comes from.
Add More Flavors:
Once onions look nicely browned, throw in your chopped garlic and cook for just a minute or two. Keep an eye on it since garlic burns fast and tastes awful when it does. When you can smell that lovely garlic smell, pour in your chili oil right away and mix everything together.
Make Your Sauce:
Turn the heat down low and add the cream while stirring all the time so it doesn't burn. Mix in the Italian seasoning and salt, tasting as you go. Your sauce should stick to a spoon but still pour easily. If it looks too thick, add some saved pasta water, one spoonful at a time, until it looks smooth and silky.
Put It All Together:
Drop your slightly firm pasta straight into the sauce. Grab some tongs and gently toss everything around for about a minute. This lets the pasta finish cooking while soaking up all that tasty sauce. The starch from the pasta helps the sauce stick to every bite.

The red onion really makes this dish special. I found out it's sweeter than yellow onions by accident when I ran out one night. Those purple-red strands don't just taste amazing but look beautiful against the creamy sauce. My Italian grandma would probably shake her head at this modern twist, but even she couldn't say no to seconds when I brought this to our family dinner last month.

Adjusting The Heat Level

You can easily change how spicy this dish is. Using 2 tablespoons of chili oil gives you a nice warmth that builds up as you eat. If you don't like much heat, start with just 1 tablespoon and taste it before adding more. Spice fans can kick it up by throwing in some red pepper flakes with the chili oil, or drizzling extra oil on top right before eating. Just remember that the cream cools down the spiciness, so the final dish won't be as hot as the oil tastes by itself.

A bowl of pasta with chili oil and onions. Pin it
A bowl of pasta with chili oil and onions. | chefmelt.com

Preparing In Advance

This pasta works great as leftovers, making it perfect for busy weeks. Keep extra portions in sealed containers in your fridge for up to three days. When you warm it up, add a little splash of cream or milk since the sauce thickens a lot when cold. For best results, heat it slowly on the stove instead of the microwave, stirring often until just warm. The flavors actually get better overnight, with the sweet onions becoming more noticeable and blending perfectly with the chili oil.

Tasty Side Suggestions

This creamy pasta goes really well with light, fresh sides. Try a simple arugula salad with just lemon juice and olive oil for a peppery contrast to the rich pasta. For drinks, pick something with good tang to cut through the creamy sauce - a Sauvignon Blanc or plain Chardonnay matches nicely with the sweet onions, while a lighter Pinot Noir works great with the warm chili oil. Finish your meal with some toasted garlic bread to soak up every bit of that amazing sauce.

A bowl of pasta with chili oil and caramelized onions. Pin it
A bowl of pasta with chili oil and caramelized onions. | chefmelt.com

Frequently Asked Questions

→ Can I swap out spaghetti for another pasta type?

Of course! Spaghetti works great here, but you can experiment with fettuccine, linguine, or even short options like penne or rigatoni. The flavors of the sauce and onions will pair well with any pasta shape.

→ How do I tone down the spiciness?

If you want it less spicy, cut back on the chili oil—try starting with a small amount mixed with olive oil and add more gradually. Cream can also help mellow it out, or stir in a bit of sour cream for a softer heat.

→ What's the secret to caramelizing onions?

Slice onions thinly and cook slowly over medium heat with a bit of olive oil. The trick is patience—let the natural sugars slowly develop. Stir now and then, but not constantly, giving time for a golden color to form. Want even deeper flavor? Let them cook even longer on low heat.

→ Can I prep this dish ahead of time?

Yes! You can caramelize the onions a few days in advance and store them in the fridge. When you're ready to eat, boil fresh pasta, reheat the onions, and combine with the rest of the ingredients. Leftovers keep well—just reheat gently with a bit of cream or pasta water to refresh the sauce.

→ What proteins go well with this pasta?

Try pairing it with grilled chicken or shrimp for a light addition. Pancetta or crispy prosciutto makes a savory addition for meat lovers, while veggies like roasted chickpeas or grilled halloumi are great vegetarian options.

→ How can I make this dairy-free?

Simply use plant-based alternatives like full-fat coconut milk or cashew cream instead of the regular cream. Skip Parmesan or opt for a dairy-free version. The rich caramelized onions and chili oil ensure the dish remains full of flavor without the dairy.

Onion Chili Pasta

Tender spaghetti with rich caramelized onions, creamy sauce, and spicy chili oil, all prepped in 30 minutes. Ideal for quick dinners.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Main Dish Recipes

Difficulty: Easy

Cuisine: Fusion-Italian

Yield: 2 Servings (Enough pasta to serve 2)

Dietary: Vegetarian

Ingredients

→ Pasta

01 Enough spaghetti for 2 people (or your favorite type of pasta)

→ Sauce Base

02 Half a cup of cream
03 3-4 finely chopped garlic cloves
04 2 tbsp spicy chili oil
05 1 big red onion, sliced thin
06 3 spoonfuls of olive oil

→ Seasonings

07 1-2 tsp salt, adjust for taste
08 A tablespoon of Italian herbs

→ Garnish

09 Parsley, chopped freshly (if you like)
10 Grated Parmesan cheese (optional)

Instructions

Step 01

Chop the garlic into tiny bits and slice the onion as thin as you can.

Step 02

Fill a pot with water and bring it to a boil. Toss in 2 tsp of salt, then follow the package instructions to cook your spaghetti. Before you drain it, save a cup of that water.

Step 03

Warm up some olive oil in a pan on medium heat. Toss in the onions and cook them while stirring every now and then until they turn golden brown, about 6-7 minutes.

Step 04

Throw in chopped garlic and stir it around for a minute or two. Once it smells amazing, pour in chili oil and mix everything up.

Step 05

Turn the heat way down and add the cream. Sprinkle in the Italian herbs and salt. If your sauce feels too thick, pour in a little bit of that pasta water until it loosens up.

Step 06

Put your cooked pasta into the pan and mix it well so the sauce evenly coats every strand.

Step 07

If you like, sprinkle some parsley and Parmesan on top. Serve it while it's still steamy.

Notes

  1. Make it more or less spicy by adjusting the chili oil amount.
  2. To make this vegan, swap dairy cream for a plant-based one and use vegan Parmesan.
  3. You can mix in shrimp, grilled chicken, or crispy pancetta to add some protein.
  4. Leftovers? Store them in the fridge in a sealed container for up to 2 days. Reheat with a little cream or water to keep it saucy.

Tools You'll Need

  • A big pot to cook the pasta
  • A colander or strainer
  • A large pan for sautéing
  • A sharp kitchen knife
  • A sturdy cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy in cream and optional Parmesan
  • Includes gluten (unless swapped for gluten-free pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 580
  • Total Fat: 32 g
  • Total Carbohydrate: 65 g
  • Protein: 12 g