Berry Cheese Treat

Featured in Indulgent Dessert Recipes to Satisfy Any Sweet Tooth.

This easy combo of rich cottage cheese and fresh berries with a honey drizzle makes for a super quick and healthy snack. Mint is optional but adds a pop of flavor! This light dish is gluten-free, low-carb, and full of natural sweetness. Whip it up in 10 minutes for a protein-packed bite that's great anytime.

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Updated on Tue, 20 May 2025 19:04:01 GMT
A bowl of creamy fruit goodness. Pin it
A bowl of creamy fruit goodness. | chefmelt.com

This velvety Berry Cottage Cheese Salad pairs protein-packed cottage cheese with plump, fresh berries for a nourishing dish that's perfect as a morning meal, afternoon bite, or lighter sweet treat. The berries' natural sweetness, boosted with a hint of honey, creates just the right flavor balance to tackle both your sweet tooth and hunger pangs.

I stumbled onto this combo during a hectic stretch when I needed quick, healthy food options. It's now my summer breakfast favorite when berries taste their sweetest and I don't want to heat up my kitchen.

Ingredients

  • 2 cups cottage cheese: gives a smooth base and loads of protein. Try either small or medium curd based on what texture you like.
  • 1 cup mixed fresh berries: blueberries, raspberries, strawberries add natural sweetness and healthy nutrients. Pick super ripe, aromatic ones for maximum taste.
  • 2 tablespoons honey: brings subtle sweetness that works well with cottage cheese's tanginess. Grab local honey for richer flavor notes.
  • 1/4 cup chopped mint leaves (optional): adds a cool, fresh element. Look for vibrant green leaves with no dark spots.

How To Make Berry Cottage Cheese Salad

Get everything ready:
Clean all berries with cool water and dry them carefully with paper towels. Cut strawberries into quarters after removing stems. Grab mint leaves and chop them roughly.
Mix your base:
Put cottage cheese in a medium bowl and carefully mix in your berries without smashing them. The creamy white base makes the colorful berries really pop.
Add some sweetness:
Pour honey across the mixture evenly. Start with just a tablespoon, give it a taste, then add more if needed since berries change in sweetness through the seasons.
Top with fresh herbs:
Scatter chopped mint on top right before you serve it for the freshest flavor and smell. The mint gives everything a nice, cool lift.
Enjoy right away:
Scoop into personal bowls or share from one big dish. Everyone will love how the bright berries stand out against the white cottage cheese.
A bowl of fruit with raspberries, blueberries, and orange slices. Pin it
A bowl of fruit with raspberries, blueberries, and orange slices. | chefmelt.com

The type of cottage cheese you pick really matters in this simple dish. I go for full-fat when I can because it's creamier and tastes richer, though low-fat works fine too. My kids used to hate cottage cheese until they tried it with these sweet berries on top—now they ask for it all the time.

Seasonal Variations

The hottest months are perfect for finding local berries at their tastiest. In summer, I usually throw in blackberries and strawberries when they're super sweet and juicy. When the weather turns cold, you can use thawed frozen berries (just drain the extra liquid) or try citrus chunks like mandarins or grapefruit for a totally different taste. That's what's great about this dish—you can enjoy it all year with whatever fruit looks good.

Make It Your Own

This basic recipe is so easy to change up. Want more crunch? Toss in some toasted almond slices, granola, or chia seeds. For deeper flavors, mix a little vanilla or cinnamon into the cottage cheese before adding your berries. Need something more filling? Serve it on whole grain toast or with a piece of banana bread on the side. Don't like the texture? Just blend the cottage cheese for a few seconds to smooth it out.

A bowl of fruit with raspberries, blueberries, and strawberries. Pin it
A bowl of fruit with raspberries, blueberries, and strawberries. | chefmelt.com

Storage Tips

This dish tastes best right after you make it because the berries will keep releasing juice that makes the cottage cheese runny over time. If you need to plan ahead, keep everything separate—cottage cheese in one sealed container and your clean, dry berries in another. Wrap prepped mint leaves in slightly damp paper towels in your fridge. Just mix single portions when you're ready to eat for the best look and texture. If you end up with leftovers, they'll last about a day in the fridge, but the texture won't be quite the same.

Frequently Asked Questions

→ Can I swap fresh berries for frozen ones?

Sure! Just let the frozen ones thaw and drain off the extra liquid before adding them in.

→ What's the best cottage cheese to use?

You can pick between full-fat or low-fat. It depends on the nutrition and texture you prefer.

→ Can I replace honey with something else?

Of course! Try maple syrup, agave, or even sugar if you'd like a different sweetener.

→ Do I need to use mint?

Nope, it's optional! You could skip it or maybe try fresh basil instead.

→ How long will it stay good?

It's best fresh, but you can keep it in the fridge for a day in a sealed container.

→ What other berries can I add?

Feel free to toss in blackberries, cranberries, or whatever you have that's in season!

Berry Cheese Treat

A blend of fresh berries, creamy cottage cheese, honey, and optional mint. Perfect for a light and healthy snack.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes

Category: Dessert Recipes

Difficulty: Easy

Cuisine: American

Yield: 2 Servings (2 bowls of berry and cottage cheese mix)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Fruits

01 1 cup of freshly picked mixed berries (like raspberries, blueberries, and strawberries)

→ Dairy

02 2 cups of creamy cottage cheese

→ Herbs

03 1/4 cup finely chopped fresh mint

→ Sweeteners

04 2 tablespoons of natural honey

Instructions

Step 01

Enjoy right away as a light, protein-packed treat.

Step 02

Pour over some honey and sprinkle the mint leaves on top to finish things off.

Step 03

Toss the cottage cheese with the mixed berries in a big mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 210
  • Total Fat: 7 g
  • Total Carbohydrate: 15 g
  • Protein: 20 g