01 -
2 tablespoons olive oil, extra virgin.
02 -
1/2 teaspoon ground nutmeg.
03 -
1 pound of pasta (rigatoni or penne).
04 -
1 can (15 oz) of pumpkin puree, unsweetened.
05 -
4–5 cloves of garlic, minced fresh.
06 -
1 medium onion, finely chopped.
07 -
1/4 teaspoon freshly cracked pepper.
08 -
1 cup chicken or veggie broth.
09 -
1/2 cup Parmesan cheese, shredded fresh.
10 -
1 teaspoon rosemary leaves, minced fresh.
11 -
1/2 cup heavy cream.
12 -
1/2 teaspoon crushed red chili flakes.
13 -
2 handfuls of baby spinach (optional).
14 -
1/2 teaspoon sea salt.