Crunchy Ramen Salad

Featured in Fresh and Delicious Salad Recipes for Every Season.

This quick and crispy Asian-style slaw features fresh veggies with crunchy ramen, almonds, and sunflower seeds. The seasoning is mixed with oil, vinegar, and a bit of brown sugar for a sweet-savory combo. No cooking, just 10 minutes prep. Perfect for easy entertaining!
A man wearing a white shirt and suspenders holding a piece of paper.
Updated on Wed, 26 Mar 2025 20:40:06 GMT
Bowl of crunchy slaw with nuts. Pin it
Bowl of crunchy slaw with nuts. | chefmelt.com

This Asian Ramen Slaw blends fresh cabbage, raw ramen noodles, nuts, and seeds with a sweet-tangy sauce that'll make everyone want your cooking secrets. What makes it so good is how all the textures play together – crisp veggies, crunchy almonds and sunflower seeds, plus that surprising snap from uncooked ramen. It's amazing how these basic items transform into something completely different and totally habit-forming. It's just right for gatherings, outdoor meals, or any event where you need a crowd-pleaser that travels well and won't wilt in warm weather.

I first tried this awesome slaw years back at a church potluck, and I couldn't get enough. I'll be honest - when I first saw it, I thought it looked strange. Dry ramen on salad? For real? I'd eaten tons of ramen growing up. It's super common across Asia, including my home country, the Philippines, but never once had I tried it uncooked. That seemed weird! I always imagined ramen swimming in hot soup, not sitting on top of cold veggies!

Key Ingredients and Smart Picking Tips

  • Coleslaw Mix: The base of our slaw. Store-bought saves you time, but shredding your own cabbage and carrots gets you a fresher taste.
  • Ramen Noodles: Our unexpected hero. Any packet works since we'll use the flavor packet for the sauce. Smash them inside the wrapper to keep things tidy.
  • Almonds: Brings that lovely nutty crunch. Grab slivered ones if possible, and try toasting them first for extra flavor.
  • Sunflower Seeds: Adds more crunch and nutty goodness. Go for unsalted, roasted ones for best results.
  • Green Onions: Gives everything a fresh kick. Cut them thin so they mix well throughout.

I've learned that spending just a few minutes toasting the ramen bits, almonds, and sunflower seeds before mixing them in really makes this slaw taste even better. This tiny extra effort turns the whole dish from just good to completely unforgettable.

Step-by-Step Cooking Guide

Step 1: Get Your Crunchy Stuff Ready
Smash up 2 ramen packets while they're still wrapped (this keeps your counter clean). If you want, put the broken noodles, ½ cup slivered almonds, and ¼ cup sunflower seeds on a baking tray and toast at 350°F for 5-10 minutes until they're light gold. This extra step isn't required but makes everything taste nuttier and stay crunchier.
Step 2: Mix Up Your Dressing
In a small container or jar, put together ½ cup vegetable oil, ⅓ cup rice vinegar, ¼ cup sugar, and the seasoning from the ramen packets. Stir or shake until the sugar melts and everything's mixed well. If you don't like it too sweet, just use 2-3 tablespoons of sugar instead. This tangy dressing pairs perfectly with all the crunchy bits.
Step 3: Put Together Your Base
In a big bowl, mix one 16-ounce bag of coleslaw mix (or 6 cups shredded cabbage with 1 cup shredded carrots) and ½ cup thinly sliced green onions. Toss everything so it's evenly mixed. The green onions add just enough flavor without taking over.
Step 4: Mix With Good Timing
For max crunch, you've got two options: If you're eating right away, add the ramen pieces, toasted almonds, and sunflower seeds to your cabbage mix, pour the dressing over, and toss until everything's coated. If you're saving it for later, keep the crunchy stuff and dressing separate until you're ready to serve.
Step 5: Let The Flavors Come Together
For the best taste, let your dressed slaw sit for 15-30 minutes before eating, tossing now and then to spread the dressing around. During this time, the cabbage softens a bit and the flavors blend nicely, while the ramen and nuts stay satisfyingly crunchy.
A bowl of salad with nuts on top. Pin it
A bowl of salad with nuts on top. | chefmelt.com

I put my doubts about raw ramen on salad aside and took a chance. After just a couple bites, I fell in love with this tasty slaw. The flavor completely caught me off guard - it was so good! And that awesome crunch from the almonds, sunflower seeds, and the ramen itself was just perfect!

Winning Potluck Approach

This slaw has become what I'm known for at community gatherings because it never fails and always gets eaten fast. When I need to bring it somewhere, I've got a system: I pack the cabbage mix in one container, the toasted crunchy stuff in another, and the dressing in a jar. When I get there, I mix it all together just before people eat, which keeps everything fresh and crunchy. This trick has saved me from ending up with soggy slaw and makes sure the texture is just right every time. At my sister's graduation party, I set everything up separately so guests could build their own bowls, adding as much or as little of the crunchy toppings as they wanted. Everyone loved this hands-on approach, and now it's how I do things for big get-togethers.

A bowl of noodles with vegetables. Pin it
A bowl of noodles with vegetables. | chefmelt.com

Tasty Twists Worth Sampling

The basic version is great, but I've played around with some changes that we now love at my house. To make it more filling and turn it into a complete meal, I sometimes throw in shredded rotisserie chicken or chopped baked tofu. For more color and goodness, thin-sliced red peppers, edamame, or mandarin orange pieces work wonderfully. When feeding folks who like heat, I add a teaspoon of sriracha or red pepper flakes to the dressing for a nice kick that balances the sweetness. In summer, fresh herbs like cilantro or mint brighten everything up. I've even made a fall version with thin apple slices and dried cranberries that fits autumn gatherings perfectly. This slaw can change with any season or taste while keeping its trademark crunch.

Prep-Ahead and Storage Ideas

What's great about this slaw is you can get it ready well before you need it. When I know I've got a busy day coming up before an event, I prep everything separately: the cabbage mix can stay in the fridge for up to two days; the dressing keeps in the fridge for up to a week; and the toasted ramen, nuts, and seeds stay crunchy in a sealed container at room temp for several days. For weekly meal planning, I often make a big batch of the veggie base and dressing, then add fresh crunchy bits to each serving throughout the week. While the fully mixed slaw is best eaten within a few hours, storing components properly means you can enjoy this tasty dish with little last-minute work whenever you want it.

Great Food Matches For A Full Meal

This flexible slaw goes well with all kinds of main dishes, making it perfect for different menus. For an Asian dinner night, I serve it with teriyaki chicken or grilled salmon with miso glaze, where the slaw's crunch and tangy dressing work perfectly against the savory mains. For summer cookouts, it pairs great with any grilled meats, giving a fresh alternative to usual BBQ sides. The slaw even works with non-Asian foods – I've had it with everything from fried chicken to meatloaf and it's always delicious. For a simple lunch, a big portion topped with protein becomes a meal by itself. The bright flavors and mix of textures help it fit with almost any menu, which is why it's now a regular at my table.

A bowl of coleslaw with carrots and almonds. Pin it
A bowl of coleslaw with carrots and almonds. | chefmelt.com

These days, whenever I'm doing an Asian-style dinner at home and don't have much time – this is my go-to side. It comes together in just 10 minutes tops and always turns out great. I've gotten tons of compliments and recipe requests for it. So give it a try and see for yourself!

Crunchy Ramen Salad

This crispy slaw has ramen noodles, almonds, and sunflower seeds mixed with a sweet and tangy dressing. It's great for potlucks or casual meals.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes

Category: Salads

Difficulty: Easy

Cuisine: Asian-style

Yield: 6 Servings

Dietary: Dairy-Free

Ingredients

→ Salad Mix

01 A 14–16 oz bag of Coleslaw Mix (Cabbage, Broccoli, or a mix works)
02 A bunch of Green Onions, thinly sliced
03 1/2 cup Sunflower Seeds, toasted
04 A 3 oz pack of chicken-flavored Ramen Noodles
05 1/2 cup Almonds, slivered and toasted

→ Dressing

06 1/3 cup Rice or Apple Cider Vinegar
07 1/2 cup Peanut or Sunflower Oil
08 1 packet of Ramen noodle seasoning
09 2 teaspoons Brown Sugar (adjust to taste)

Instructions

Step 01

In your salad bowl, mix together the green onions, coleslaw mix, sunflower seeds, and almonds.

Step 02

In a small container, stir together the oil, vinegar, sugar, and the seasoning packet from the ramen noodles.

Step 03

Right before eating, crumble half of the ramen noodles and spread over the coleslaw mixture. Drizzle the dressing over everything and toss to coat. Break the rest of the ramen noodles and sprinkle on top.

Step 04

Add some extra green onion slices on top, if you like. Let the salad sit for about 15 minutes before serving so it can soak up the flavors.

Notes

  1. Toasting the ramen noodles first on the stove or in the oven makes them extra crunchy and boosts the flavor—try it if you can.
  2. Want more protein? Toss in some cooked chicken or pork to make the dish more filling.
  3. This salad tastes best fresh because the ramen noodles will eventually lose their crunch.

Tools You'll Need

  • A big bowl for the salad
  • Small bowl for dressing
  • Measuring tools
  • Knife and chopping board for the onions

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains tree nuts (almonds)
  • Includes sunflower seeds
  • Ramen noodles contain wheat
  • Ramen seasoning may have soy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 265
  • Total Fat: 20 g
  • Total Carbohydrate: 18 g
  • Protein: 6 g