Creamy Garlic Sauce

Featured in Flavorful Sauces and Marinades to Elevate Any Dish.

Turn simple pantry items into a creamy garlic sauce in only 12 minutes. Start by cooking garlic in olive oil for that amazing aroma. Stir in flour and spices to make it thick, then slowly whisk in half & half until it’s smooth. This creamy sauce works as a pizza topping, pasta sauce, or even a dip. Adjust how thick you want it and make it ahead for easy meals. Enjoy top-quality taste without much effort!
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Updated on Sun, 23 Mar 2025 18:14:41 GMT
A bowl of creamy sauce with a spoon on a rustic wooden table. Pin it
A bowl of creamy sauce with a spoon on a rustic wooden table. | chefmelt.com

This hearty Pizza Bowl flips traditional pizza elements into a filling, carb-conscious dish. The creamy cottage cheese bottom gives you that smooth, rich base while nailing the taste you'd expect from your neighborhood pizza joint. We've tweaked this dish many times, and now it's the perfect mix of yummy comfort food that's actually good for you.

When the cheese gets all gooey and those Italian spices kick in, you'll be shocked at how much it reminds you of actual pizza. Even die-hard pizza fans can't believe it. Getting the right amounts of everything makes all the difference in nailing that pizza taste you crave.

Main Ingredients

  • Cottage Cheese: Go for the whole-milk kind, make sure it's well-drained
  • Marinara Sauce: Pick one loaded with herbs and flavor
  • Herb Blend: Your basic Italian seasonings work great
  • Granulated Garlic: This gives you that pizza shop taste you love
  • Shredded Mozzarella: The drier kind melts way better
A spoonful of cream cheese is being poured onto a pizza. Pin it
A spoonful of cream cheese is being poured onto a pizza. | chefmelt.com

Cooking Instructions

Getting Started
Drain any extra water from your cottage cheese. Mix in your spices until everything's combined nicely. Don't overdo it—keep some chunks for texture. Taste and add more spices if needed.
Creating Your Bowl
Start with your spiced cottage cheese mix. Slowly add in your marinara. Mix in some of your cheese. Throw in whatever toppings you like. Make little dips for your toppings to sit in. Top it all off with the rest of your cheese.
Cooking Options
Regular Oven: Heat to 400°F. Use something that won't melt in the oven. Put it on a baking sheet. Keep an eye on it at the end. You can broil it briefly if you want.
Air Fryer Option: Set to 350°F. Use a container that fits. Check it after 8 minutes. Look for bubbly cheese around the edges.

Want to know the trick for super creamy texture? Mix that first layer of cheese in really well before you add the final topping. This way, everything melts evenly and the flavors spread throughout the whole bowl.

Heat Settings

Getting the temp just right makes sure your cheese melts perfectly. Keep watching so you get that awesome gooey texture without burning anything.

Make-Ahead Options

You can put these bowls together early without the top cheese layer. They'll stay good in the fridge for up to three days—just add the final cheese when you're ready to heat them up.

This clever Pizza Bowl gives you a smart way to stick to healthy eating while still enjoying those pizza flavors you love. You can switch it up however you want, making it work for pretty much any diet or taste preference out there.

A wooden table with a bowl of cream cheese and a spoon in it. Pin it
A wooden table with a bowl of cream cheese and a spoon in it. | chefmelt.com

Frequently Asked Questions

→ Can I swap half & half for milk?
Yeah, you can use milk instead, but it’ll taste less rich and creamy.
→ How can I adjust the sauce's thickness?
To thicken, add a little more flour mixed with milk. If it’s too thick, just stir in extra half & half.
→ Can this be made ahead of time?
Absolutely! Store it in the fridge in an airtight container for up to 3 days.
→ Where can I use this sauce?
Try it on pasta, pizza, as a dipping sauce, or mix it into any dish that needs a creamy touch!
→ Can I add more spices or herbs?
Of course! Go ahead and toss in your favorite seasonings to make it your own.

Creamy Garlic Sauce

Whip up this creamy garlic sauce in 12 minutes. It's loaded with fresh garlic and herbs, making it perfect for pizza, pasta, or wherever you want extra flavor.

Prep Time
2 Minutes
Cook Time
10 Minutes
Total Time
12 Minutes


Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Vegetarian

Ingredients

→ Base Ingredients

01 Roughly one and a half cups of regular milk or half-and-half
02 2-3 heaping spoons of all-purpose flour
03 4 cloves of garlic, finely diced
04 A few spoonfuls of olive oil

→ Seasonings

05 A small dash (1/4 tsp) of black pepper
06 A quarter teaspoon of dried oregano
07 1/4 tsp of salt

Instructions

Step 01

Add some olive oil to your pan and get it warm over medium heat.

Step 02

Toss in the chopped garlic and stir. Let it sizzle for around 3 minutes until it smells great.

Step 03

Sprinkle the flour (begin with 2 spoonfuls) into the pan. Quickly stir in the oregano, salt, and pepper.

Step 04

Pour the milk or half-and-half all at once while you whisk like crazy. Stir for about 3 minutes until it's bubbling and thick.

Notes

  1. Need it thicker? Mix a little more flour with milk until it's smooth and whisk that into the cooking sauce.
  2. This works great on pizza, pasta, or other dishes!

Tools You'll Need

  • A frying pan or large skillet
  • A whisk for mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • This contains dairy (from the milk or half-and-half)
  • Contains gluten (from the flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 99
  • Total Fat: 9 g
  • Total Carbohydrate: 4 g
  • Protein: 2 g