→ Chicken
01 -
450 grams of boneless, skinless chicken thighs
02 -
1 tablespoon of olive oil
03 -
1 teaspoon of garlic powder
04 -
1 teaspoon of chili powder
05 -
1 teaspoon of sea salt
06 -
1 teaspoon of mixed Italian herbs
07 -
1/2 teaspoon of smoked paprika spice
08 -
1 teaspoon of onion granules
09 -
1/2 teaspoon of lemon-pepper seasoning
10 -
1/4 teaspoon of ground black pepper
→ Sweet Potatoes
11 -
450 grams of fresh sweet potatoes
12 -
2 tablespoons of avocado oil
13 -
Pinch of salt to your liking
14 -
Pinch of black pepper to taste
15 -
1-2 tablespoons of cornstarch
→ Quinoa
16 -
1 tablespoon of plain unsalted butter
17 -
1/2 tablespoon of finely chopped garlic
18 -
1 cup of uncooked quinoa grains
19 -
2 cups of chicken stock
20 -
1/2 teaspoon of salt
→ Coleslaw
21 -
3 cups of sliced red cabbage
22 -
1 cup of shredded carrots
23 -
1/2 cup of mayonnaise
24 -
1 tablespoon of classic yellow mustard
25 -
1/2 teaspoon of salt, adjust to taste
26 -
2 tablespoons of apple cider vinegar
27 -
1/4 teaspoon of black pepper
28 -
1 tablespoon of white sugar or honey
→ Hot Honey Mustard Dressing
29 -
1/4 cup of floral honey
30 -
1/3 cup of olive oil or avocado oil
31 -
1/4 cup of Dijon or yellow mustard
32 -
3 tablespoons of apple cider vinegar
33 -
1 teaspoon of chili flakes
34 -
1/2 teaspoon of salt
→ Crispy Onions
35 -
Half a large yellow onion, cut into thin slices
36 -
1/2 cup of buttermilk
37 -
1/2 cup of plain flour
38 -
A pinch of salt, as needed
39 -
Vegetable oil for frying