Sweet Sticky Pineapple Chicken

Featured in Delicious Dinner Ideas for Every Night.

A quick dish with chicken thighs, peppers, and pineapple tossed in a sweet-savory glaze. Perfect to serve over rice, this 30-minute meal is a delicious balance of flavors.
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Updated on Tue, 18 Mar 2025 21:23:21 GMT
A hearty dish featuring pineapple and chicken served in a bowl. Pin it
A hearty dish featuring pineapple and chicken served in a bowl. | chefmelt.com

This sweet and tangy homemade pineapple chicken blows away any takeout option and doesn't take forever to make. Juicy chicken mixed with crunchy bell peppers and sweet pineapple chunks gives you that perfect sweet-savory combo you're looking for. Every mouthful offers amazing texture and taste that hits the spot when you're wanting takeout but don't feel like leaving your house. The velvety sauce covers everything just right, making even plain rice taste incredible as it soaks up all those yummy flavors.

I came up with this dish after noticing my family always picked the same thing from our Chinese takeout menu. When I saw how much we were spending, I played around in the kitchen until I got it just right. The first time I made it, my husband actually told me he liked it better than the restaurant version - he thought the sauce was richer and the chicken was more tender. Now we make this whenever we get a craving without waiting for delivery.

Key Ingredients and Smart Picking Tips

  • Chicken Thighs: The boneless skinless ones stay super juicy and flavorful. Go for pieces with nice color and trim off extra fat for best results.
  • Bell Peppers: The red ones add beautiful color and natural sweetness. Grab ones that feel firm, look shiny, and have bright, vibrant color.
  • Fresh Ginger: This gives that must-have flavor base. Pick pieces with tight skin that smell spicy when you break them.
  • Pineapple Chunks: They bring that sweet tropical taste with a bit of tang. Canned in juice works fine for convenience, but fresh gives better texture.
  • Hoisin Sauce: This adds the deep savory backbone to your sauce. Spend a bit more for brands with fewer additives for better flavor.

I've noticed spending just a buck or two more on better hoisin sauce really makes this dish pop. The extra cost is totally worth it for the richer flavor it brings to this easy meal.

Simple Step-by-Step Cooking Guide

Step 1: Get Everything Ready
Sprinkle your cut-up chicken thighs with salt and black pepper. Put some sesame oil and olive oil in a big pan over medium-high heat until it's hot and shimmery. Add the chicken pieces with some space between them and let them get nice and golden on all sides.
Step 2: Build Flavor Base
Toss in chopped garlic and grated ginger with your partly cooked chicken. Keep stirring for half a minute until it smells amazing but isn't brown. Then add the chopped red bell peppers and cook until they start to soften a bit.
Step 3: Make Your Sauce
Dump in pineapple chunks with their juice. Add your hoisin sauce, regular soy sauce, honey, and chicken broth. Mix everything while bringing it to a gentle bubble and let all those flavors mix together.
Step 4: Get That Perfect Thickness
Mix cornstarch and cold water in a small bowl until smooth. Pour this mix into your bubbling sauce while stirring non-stop. Keep cooking until the sauce gets noticeably thicker and looks all glossy.
Step 5: Final Touches
Make sure your chicken is fully cooked with no pink spots. Taste and add more soy sauce or honey if needed. Take the pan off the heat and scatter green onions and toasted sesame seeds on top before you serve it.
A bowl of chicken with pineapple and red peppers. Pin it
A bowl of chicken with pineapple and red peppers. | chefmelt.com

When I have friends over, I love serving this in hollowed-out pineapple halves. It always wows everyone but doesn't take much extra work. My mom always makes double sauce because she wants extra for pouring over her rice. The smell that fills the kitchen while cooking this always takes me back to when we'd visit our favorite Chinese place as kids.

The Magic Behind The Sauce

This special sauce really makes the dish stand out with its perfect mix of sweet, savory, and tangy flavors. I found out through lots of testing that getting the exact amounts right makes all the difference. Too much honey makes it way too sweet and overpowering, while not enough means you miss that sticky, glossy quality. The pineapple juice adds natural tang that cuts through the sweetness, while hoisin and soy team up to create that deep savory base.

A bowl of chicken with pineapple and peppers. Pin it
A bowl of chicken with pineapple and peppers. | chefmelt.com

What To Serve With It

After making this dish for years, I've found that jasmine rice is the best thing for soaking up all that amazing sauce. If you're watching carbs, riced cauliflower works surprisingly well, especially if you cook it with a tiny bit of sesame oil first. When I'm hosting, I like to go all-out with a Chinese restaurant vibe by starting with simple egg drop soup and ending with fortune cookies for dessert. My kids love to write custom "fortunes" for our guests, which adds a fun personal touch to the meal.

Getting The Techniques Right

When I first started making this, I couldn't get the sauce thickness just right. Now I know the cornstarch mix is super important - it changes the runny liquid into that restaurant-style sauce that sticks to everything perfectly. The trick is mixing the cornstarch with cold water until it's totally smooth before adding it to your hot pan. Another thing I've gotten better at is browning the chicken at the start. Letting the pieces get that golden crust before adding any liquid creates extra flavor through browning. When I'm in a rush and skip this part, the dish just isn't as good.

Mix It Up With These Twists

While we love the original recipe most, I've come up with some changes that have become regular options at our house. For those who like it hot, throwing in some Thai chilies or a spoonful of sambal oelek adds a nice kick that balances the sweetness. During summer when our garden's going strong, I often toss in some snow peas or sugar snap peas for extra crunch and color. For special occasions, I've made a fancy version by adding big shrimp in the last few minutes of cooking - they soak up the sauce flavors beautifully and make the dish look extra special.

A pan of chicken with peppers and onions. Pin it
A pan of chicken with peppers and onions. | chefmelt.com

Smart Cooking Shortcuts

  • Dry your chicken pieces completely with paper towels before adding seasoning for better browning and crispier edges
  • Get all your chopping and measuring done before you start cooking, as this dish moves fast once you begin
  • For more flavor, heat the sesame seeds in a dry pan until golden before sprinkling them on top
  • If using canned pineapple, pick the kind in juice not syrup for better taste balance
  • Let everything sit for 2-3 minutes after cooking so the sauce can coat everything properly

Frequently Asked Questions

→ What if I prefer chicken breast over thighs?
Sure thing! Boneless, skinless chicken breasts work too. Just keep an eye on the cooking time since they can dry out faster than thighs.
→ Can I swap canned pineapple for fresh?
Of course! Fresh pineapple is a great option. Use around 2 cups of pieces, and for the juice, you can go with bottled pineapple juice or extra broth.
→ What’s a good alternative to hoisin sauce?
Mix equal amounts of soy sauce and brown sugar with a sprinkle of five-spice powder if you’ve got it, or go for oyster sauce with a drizzle of honey.
→ Is this dish gluten-free?
The soy and hoisin sauces in the recipe are typically not gluten-free. To make it gluten-free, opt for tamari and a hoisin sauce without gluten.
→ Any recommendations other than rice to serve with this?
It pairs nicely with quinoa, cauliflower rice, rice noodles, or can even be used as a filling for lettuce wraps if you're cutting carbs.

Sweet Sticky Pineapple Chicken

Tender chicken thighs stir-fried alongside juicy pineapple pieces and crisp bell peppers, bathed in a sticky blend of honey, hoisin, and soy sauces. Easy to make and ready in just 30 minutes.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes

Category: Dinner

Difficulty: Intermediate

Cuisine: Asian

Yield: 4 Servings (4 servings)

Dietary: Dairy-Free

Ingredients

→ Chicken

01 1/2 tsp salt
02 4 skinless, boneless chicken thighs
03 1 tbsp sesame oil
04 1/4 tsp black pepper

→ Vegetables and Aromatics

05 3 minced garlic cloves
06 1 red bell pepper, sliced
07 1 tsp minced fresh ginger
08 20 oz canned pineapple, drained (look for natural juice)

→ Sauce

09 2 tbsp honey
10 1/3 cup chicken stock
11 2 tbsp soy sauce
12 1/2 cup pineapple juice
13 1 tbsp cornstarch
14 1/3 cup hoisin sauce
15 1/4 cup water to mix with cornstarch

→ Garnish

16 1 tbsp sliced green onions
17 1 tbsp sesame seeds

Instructions

Step 01

Sprinkle the chicken thighs with a mix of salt and pepper to season them.

Step 02

Pour sesame oil into a big skillet or wok. Heat it up on high, toss in the chicken, and stir-fry till the pieces are browned all around.

Step 03

Throw garlic and ginger into that same pan, cooking just till it smells amazing. Add the bell pepper and cook a couple more minutes.

Step 04

Add the pineapple chunks, juice, honey, soy sauce, chicken stock, and hoisin sauce into the pan. Stir it all together.

Step 05

In another bowl, mix cornstarch with water. Pour that mix into the skillet, stirring to bring it all together.

Step 06

Put a lid on the skillet and let the dish simmer for 5-7 minutes, until the chicken is fully cooked and the sauce thickens nicely.

Step 07

Take the pineapple chicken off the heat. Add garnish like green onions and sesame seeds before serving it with rice on the side.

Notes

  1. Leftovers? Cool them down, then put them in an airtight container. Keep in your fridge for 3 to 4 days tops.
  2. Warming it up is easy—pop your leftovers in the oven at 180°C (350°F) till hot. Or just give it a quick blast in the microwave!
  3. Freezing works great too. After cooling completely, store it in a freezer-safe airtight container for up to 2 or 3 months.

Tools You'll Need

  • Large wok or skillet
  • Knife and chopping board
  • Bowls for mixing
  • Measuring tools

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy (from soy sauce and hoisin sauce)
  • Sesame present (from sesame oil and sesame seeds)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 14 g
  • Total Carbohydrate: 42 g
  • Protein: 24 g