01 -
1 can (400g) of salmon, reserve 2 tablespoons of liquid, break into small pieces.
02 -
1 thick slice of bread with the crusts removed, torn into small bits (around 1 cup, 50g).
03 -
A medium garlic clove, finely chopped.
04 -
3 tablespoons of spring onions, cut into small pieces.
05 -
1 tablespoon of fresh parsley, chopped up, or about 1 teaspoon of dried parsley.
06 -
3 tablespoons of green bell pepper, minced.
07 -
1 egg, large.
08 -
1/2 teaspoon of mild paprika.
09 -
1 tablespoon of all-purpose flour.
10 -
2 teaspoons of freshly squeezed lemon juice.
11 -
Grated outer skin (zest) of one lemon, around 1 teaspoon.
12 -
1/4 teaspoon of sea salt.
13 -
Freshly ground black pepper, just a few twists.
14 -
3 tablespoons of good quality olive oil.