Protein Packed Waffles (Print Version)

# Ingredients:

→ Dry Ingredients

01 - A pinch of salt (⅛ tsp)

02 - 1 tsp of baking powder

03 - A third of a cup of protein powder (32 grams)

04 - ¼ cup of flour (35 grams)

→ Wet Ingredients

05 - Two teaspoons of oil (makes waffles crispier, but optional)

06 - Two tablespoons of whichever sweetener you prefer

07 - A quarter cup of applesauce or yogurt

08 - Half a cup of water

09 - Another ¼ cup of water, or egg whites—your choice

# Instructions:

01 - Pour the wet stuff into the dry mixture and stir well. You might need to adjust the thickness with extra liquid—just add it in bit by bit if needed for the right texture.

02 - Get your waffle iron nice and hot. Make sure to oil it generously before you start cooking.

03 - Grab a whisk and mix all the dry stuff together until it's even.

04 - Spoon your batter into the waffle maker's center, close it up, and cook until golden and crisp. Reapply oil each time to avoid sticking.

# Notes:

01 - You can swap out the flour for spelt, white, or some gluten-free options.

02 - If your sweetener is liquid, use 2 Tbsp less water.

03 - Re-oil the waffle iron between batches to keep things smooth.

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