Ham Cheese Egg Muffins (Print Version)

# Ingredients:

→ Main Ingredients

01 - 8 ounces of ham steak, diced into small cubes
02 - 1/2 teaspoon of salt
03 - 12 large eggs
04 - 1/4 teaspoon of garlic powder
05 - 1/4 teaspoon of ground black pepper
06 - 2 green onions, finely chopped
07 - 1/2 cup of low-fat milk
08 - 3/4 cup divided shredded cheddar cheese

# Instructions:

01 - Warm up the oven to 350°F. Coat your muffin tin generously with non-stick cooking spray (silicone ones are the best!). Keep it nearby for later.
02 - Grab a big bowl and whisk together eggs, the milk, all the seasonings, and garlic powder until it’s really smooth and mixed up.
03 - Toss in the diced ham, green onions, and 1/2 cup of shredded cheddar cheese. Stir until everything’s even.
04 - Spoon out the egg mixture into the muffin cups. Then sprinkle that last 1/4 cup of cheddar cheese right on top.
05 - Bake them for about 25-30 minutes. You'll know they're done when the edges pull away and the centers aren’t jiggly anymore.
06 - These keep well in the fridge for up to four days. You can also freeze them in individual portions, perfect to warm up later!

# Notes:

01 - Silicone muffin tins make popping them out so much easier.
02 - For prepping ahead, freeze these. Microwave them one at a time for a quick meal.