Garlic Butter Vegetables (Print Version)
# Ingredients:
→ Veggies for Stir-Fry
01 -
1 cup sliced mushrooms
02 -
0.25 teaspoon sea salt
03 -
2 garlic cloves, finely chopped
04 -
1 cup broccoli pieces
05 -
0.5 cup thin carrot slices
06 -
0.25 teaspoon ground black pepper
07 -
2 tablespoons olive oil or unsalted butter
→ Flavorful Sauce
08 -
1 teaspoon cornstarch (helps thicken if needed)
09 -
2 tablespoons water
10 -
1 tablespoon soy sauce
# Instructions:
01 -
In a small bowl, stir together water, soy sauce, and cornstarch until blended well. Put it aside for later.
02 -
Melt butter or warm oil in a big pan over medium-high heat. Stir in chopped garlic and cook for about 30 seconds until you can smell it.
03 -
Throw in the carrot slices and cook for a couple minutes, moving them around so they don't stick.
04 -
Toss the broccoli pieces and mushrooms into the pan. Let them cook for 3 to 4 minutes, keeping them crisp but tender.
05 -
Drizzle the ready sauce over the veggies. Give it a toss so everything is coated and cook for about one more minute until the sauce thickens slightly. Sprinkle with salt and pepper.
06 -
Move the stir-fried veggies to a plate. Sprinkle sesame seeds over the top if you'd like and serve while it's hot.
# Notes:
01 -
For a no-dairy option, go with olive oil instead of butter. Swap vegetables depending on what's fresh in your area.