01 -
Heat the oven to 400°F (200°C). Set up a baking sheet with parchment paper or give it a light coat of oil.
02 -
Toss the chicken, ricotta, chopped spinach, egg, garlic, Parmesan, Italian seasoning, breadcrumbs, salt, and pepper into a big bowl. Use your hands or a spoon to gently bring it all together. Don’t go overboard mixing; it keeps the meatballs soft.
03 -
Grab damp hands or a scoop to shape the mixture into small balls, about the size of golf balls, and place them neatly on the baking sheet.
04 -
Go over the meatballs with a quick spray or brush of olive oil.
05 -
Pop the meatballs into the oven for roughly 20–25 minutes. They should come out golden and fully cooked, hitting an internal temperature of 165°F (74°C).
06 -
Serve them hot with marinara sauce, on pasta, or even atop fresh greens.