Chicken Meatballs Spinach Ricotta (Print Version)

# Ingredients:

→ Main Ingredients

01 - ricotta cheese
02 - breadcrumbs
03 - egg
04 - ground chicken
05 - grated Parmesan cheese
06 - fresh spinach, finely chopped
07 - garlic cloves, finely minced
08 - black pepper
09 - Italian seasoning
10 - salt

→ For Baking

11 - cooking spray or olive oil

# Instructions:

01 - Heat the oven to 400°F (200°C). Set up a baking sheet with parchment paper or give it a light coat of oil.
02 - Toss the chicken, ricotta, chopped spinach, egg, garlic, Parmesan, Italian seasoning, breadcrumbs, salt, and pepper into a big bowl. Use your hands or a spoon to gently bring it all together. Don’t go overboard mixing; it keeps the meatballs soft.
03 - Grab damp hands or a scoop to shape the mixture into small balls, about the size of golf balls, and place them neatly on the baking sheet.
04 - Go over the meatballs with a quick spray or brush of olive oil.
05 - Pop the meatballs into the oven for roughly 20–25 minutes. They should come out golden and fully cooked, hitting an internal temperature of 165°F (74°C).
06 - Serve them hot with marinara sauce, on pasta, or even atop fresh greens.

# Notes:

01 - You can team these up with marinara, pesto, or even a creamy yogurt sauce with lemon and garlic.
02 - If you need a gluten-free option, switch to gluten-free breadcrumbs.
03 - Store leftovers in the fridge in a sealed container for up to 4 days, or keep them frozen for as long as 2 months.