Carrot Cake Smoothie (Print Version)
# Ingredients:
→ Fruits and Vegetables
01 -
125g chunks of frozen pineapple
02 -
1 medium ripe banana, frozen
03 -
1 large carrot, raw and cut into slices
→ Dairy and Alternatives
04 -
60g of Greek yogurt, plain
05 -
180ml coconut milk, light
→ Grains
06 -
25g oats, gluten-free
→ Nuts and Spreads
07 -
1 tablespoon of almond butter or pecan butter
→ Flavorings
08 -
A tiny pinch of nutmeg
09 -
1/2 teaspoon of cinnamon, ground
10 -
1 teaspoon of vanilla
# Instructions:
01 -
Toss all the ingredients into a strong blender. Run it on high power for a minute or two until it’s creamy and smooth. Add more coconut milk slowly if you want it thinner.
# Notes:
01 -
This makes one big portion for a full meal or splits into two smaller servings if you just want a snack.