Fish Sticks Air Fryer (Print Version)
# Ingredients:
01 -
Nonstick spray for greasing your basket.
02 -
1 pound of cod, chopped into pieces about 3 inches long.
03 -
Half a cup of cornstarch.
04 -
1/2 tsp salt, plus more for sprinkling later.
05 -
1/2 tsp black pepper, freshly ground.
06 -
Two large eggs.
07 -
About one cup of panko crumbs.
08 -
One teaspoon of paprika.
09 -
Half a cup of mayonnaise.
10 -
1 tablespoon of lemon juice, freshly squeezed.
11 -
1/4 cup of chopped-up pickles.
12 -
Two tablespoons of capers.
13 -
Pinch of salt, around 1/8 teaspoon.
14 -
Fresh parsley or dill to sprinkle on top if you want.
# Instructions:
01 -
Spritz some cooking spray onto the air fryer basket to prevent sticking.
02 -
In one bowl, stir together cornstarch, pepper, and salt. Put eggs in a second one and beat them. Mix panko and paprika in a third container.
03 -
First, coat the cod in the cornstarch blend. Dunk it in the eggs, then cover it fully in panko crumbs.
04 -
Lay the breaded cod in the fryer. A light spray of oil will help it crisp up. Cook for 6 minutes at 375°F, flip the pieces, and cook another 4-6 minutes until they're golden brown.
05 -
Combine mayo, lemon juice, capers, pickles, and a pinch of salt in a mixing bowl.
06 -
Add a bit of fresh parsley or dill to the fish for flavor, if you'd like. Serve hot with tartar sauce and lemon slices on the side.
# Notes:
01 -
Keep the first batch of fish fingers warm in a 250°F oven while frying the next round.
02 -
Store leftovers in the fridge for a few days. Heat them up again in the fryer at 350°F for about 3 minutes.